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I spent a full weekend helping The Barbershop Harmony Society – a seventy-eight year old organization that has promoted, taught and celebrated harmony singing—to plan and strategize about where [...]

As the daylight hours become longer, and we look ahead to the start of summer, we hope this post serves as a gentle reminder to be present, engage and experience what is happening around [...]

This week’s blog comes to you from sunny Las Vegas! Until next Tuesday, Elizabeth

We are often told to do activities out of our normal workday—meditation, spending time in nature, walking—in order to increase our productivity.  But doing them can feel like a luxury we don’t [...]