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Most us of have some area of our lives that feels out of control in some way.  It may be spending, eating, working.  Or it may be something we say we are going to do but don’t: walking, writing, [...]

Are you curious about why we use the word YIPPEE? Do you want to know about the YIPPEE Index ®? There is a story. Many years ago, I was working with a lawyer who specialized in intellectual [...]

What if you realized that your biggest strengths could one day be your biggest weaknesses?  Nashville consultant Elizabeth Crook finds joy in helping people gain control of their lives and truly [...]

Look at the headlines of blog posts, magazines and pop-up ads.  You’ll notice something they have in common.  They make you feel like you are missing out . . . The Secrets to Financial Success. [...]

Originally posted September 2013 Have you ever gotten a tantalizing invitation to do something that seems glam, fun, amazing, a little too good to be true? The invite could be an opportunity that [...]

I used to do yoga everyday until I got a frozen shoulder.  Even after it healed I never got back to my regular practice. I used to do Pilates, but when the studio on my street closed I never [...]

The Mind Aware Show is the podcast for go-getters and achievers who are continually maximizing their lives. On the show, host Dana Wilde, interviews today’s top thought leaders about how to [...]

Last week I had dinner with a friend I’ve known for over thirty years.  When we met, we both had young children, I had a career and she didn’t at the time.  I remember those long ago [...]

Come on admit it, are you thinking about what you would do if YOU won a billion dollars?  I know I am and, given the traffic on Facebook, lots of other people have too. That amount of money is [...]

Are you dreaming without acting or acting without dreaming? This time of year every blog post, magazine and talk show has a segment on New Year’s Resolutions.  And every year countless numbers of [...]