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Have you ever felt “up the creek without a paddle”?  Did you find yourself saying if only that hadn’t happened? I’m a huge fan of Downton Abbey, the riveting Masterpiece Theater presentation on [...]

Is that job or relationship you went rushing into increasingly disappointing? Do you find yourself looking for reasons to stay? Do you sometimes tell yourself you’re being too demanding? Are you [...]

As you and I both stand on the brink of 2014, there are results we want to create in our lives, absolutes and must have’s for the year. Our lists don’t have to be long.  But they have to be [...]

Have you ever wanted to “tell someone off”?  They are wrong, you are right and you’re not going to let them get away with anything.  Right?  After all, we’re told to tell the truth and stand up [...]

Have you ever found yourself in situation where you say I’ll just skip it, no one will miss me?  Or I know I signed up for this but, I’m not sure I want to do it… Of course it’s OK to change our [...]

Did you ever play Gotcha Last when you were little?  My sisters and I used to play it all the time. You tag someone, shout gotcha last, and run away.  Then they do the same thing back to you.  [...]

Are you dissatisfied with your job? Do you want to recharge your excitement about what you do? Are you in a career rut? Do you feel undervalued? Are you reluctant to discuss a change with your [...]

The job you loved goes away.  The relationship you treasured ends. The money, the status, the stuff evaporates. If you are old enough to read this, you have experienced a loss, an ending, some [...]

Have you ever found yourself in an argument and wondered how you got there?    What started out as a conversation escalated into an emotionally-charged exchange leaving you frustrated and angry? [...]

If I ask you what rules you follow, you might say: Don’t lie, cheat or steal. Be kind to old people, children and animals. Obey the golden rule and the Ten Commandments, All good rules to follow. [...]