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Have you ever wanted to “tell someone off”?  They are wrong, you are right and you’re not going to let them get away with anything.  Right?  After all, we’re told to tell the truth and stand up [...]

Have you ever found yourself in situation where you say I’ll just skip it, no one will miss me?  Or I know I signed up for this but, I’m not sure I want to do it… Of course it’s OK to change our [...]

Did you ever play Gotcha Last when you were little?  My sisters and I used to play it all the time. You tag someone, shout gotcha last, and run away.  Then they do the same thing back to you.  [...]

Are you dissatisfied with your job? Do you want to recharge your excitement about what you do? Are you in a career rut? Do you feel undervalued? Are you reluctant to discuss a change with your [...]

The job you loved goes away.  The relationship you treasured ends. The money, the status, the stuff evaporates. If you are old enough to read this, you have experienced a loss, an ending, some [...]

Have you ever found yourself in an argument and wondered how you got there?    What started out as a conversation escalated into an emotionally-charged exchange leaving you frustrated and angry? [...]

If I ask you what rules you follow, you might say: Don’t lie, cheat or steal. Be kind to old people, children and animals. Obey the golden rule and the Ten Commandments, All good rules to follow. [...]

Is there a tender, hurt place in your chest?  A steely determination in your gut?  A sense of not being enough?  A feeling of well-being and possibility?  Most of us have some or all! In helping [...]

During a break in my client meetings in Vancouver, BC, I found myself appreciating all the foliage turning brilliant shades of yellow, orange and red. I watched as the trees so gently let go of [...]

From childhood we are invited to compare. Which square is bigger? Which stack of blocks taller? And later which teacher is better, which friend is closer, which boyfriend handsomer, which car [...]